Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (22 whole kernels)
Energy
708 kj
169 kcal
Fat
14.98g
Saturated Fat
1.147g
Monounsaturated Fat
9.542g
Polyunsaturated Fat
3.586g
Carbohydrates
5.47g
Sugar
1.39g
Fibre
3.3g
Protein
6.26g
Sodium
0mg
Cholesterol
0mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
14.98g
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Carbs
5.47g
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Prot
6.26g
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There are 169 calories in 1 ounce (22 whole kernels) of Dry Roasted Almonds (without Salt Added). |
Calorie Breakdown: 74% fat, 12% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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