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1 serving (28 g)

Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
699 kj
167 kcal
Fat
14.79g
Saturated Fat
1.133g
Monounsaturated Fat
9.424g
Polyunsaturated Fat
3.542g
Carbohydrates
5.4g
Sugar
1.37g
Fibre
3.3g
Protein
6.19g
Sodium
0mg
Cholesterol
0mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
14.79g
Carbs
5.4g
Prot
6.19g
There are 167 calories in 1 serving of Dry Roasted Unsalted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597

Related types of Almonds:

Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Cashew Nuts
Mixed Nuts
Peanuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Salted Almonds
Dry Roasted Unsalted Peanuts
Unblanched Honey Roasted Almonds
Roasted Almonds
Buckwheat Groats (Dry Roasted)
  View More
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