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1 unit (yield from 450 g ready-to-cook duck)

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
Energy
390 kj
93 kcal
Fat
4.9g
Saturated Fat
1.279g
Monounsaturated Fat
2.415g
Polyunsaturated Fat
0.815g
Carbohydrates
0g
Protein
11.5g
Sodium
47mg
Cholesterol
49mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
4.9g
Carbs
0g
Prot
11.5g
There are 93 calories in 1 unit of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 93
1 leg, bone removed (yield after cooking) 200
100 g 217
1 lb 984

Related types of Duck:

Fried Battered Duck
Wild Duck Breast Meat
Duck Meat and Skin
Duck Meat
Roasted Duck
Duck
  View More Duck Nutritional Info

See also:

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
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