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Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Fat
11.4g
Saturated Fat
2.975g
Monounsaturated Fat
5.617g
Polyunsaturated Fat
1.896g
Carbohydrates
0g
Protein
26.75g
Sodium
110mg
Cholesterol
114mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
11.4g
Carbs
0g
Prot
26.75g
There are 217 calories in 100 grams of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 93
1 leg, bone removed (yield after cooking) 200
100 g 217
1 lb 984

Related types of Duck:

Duck Meat and Skin
Wild Duck Breast Meat
Fried Battered Duck
Roasted Duck
Duck Meat
Duck
  View More Duck Nutritional Info

See also:

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
  View More
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