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1 mini (6.5 cm dia)

Egg Bagels

Nutrition Facts
Serving Size
1 mini (6.5 cm dia)
per serve
Energy
302 kj
72 kcal
Fat
0.55g
Saturated Fat
0.109g
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.167g
Carbohydrates
13.78g
Fibre
0.6g
Protein
2.76g
Sodium
131mg
Cholesterol
6mg
Potassium
18mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.55g
Carbs
13.78g
Prot
2.76g
There are 72 calories in 1 mini Egg Bagel.
Calorie Breakdown: 7% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 72
1 small (7.5 cm dia) 192
100 g 278
1 medium (9 cm - 10 cm dia) 292
1 large (11 cm dia) 364

Related types of Bagels:

Multigrain Bagel
Toasted Bagel
Onion Bagel
Bagel
Wheat Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Egg, Cheese and Ham on Bagel
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Steak on Bagel
Cheese and Sausage on Bagel Egg
Oat Bran Bagels
  View More
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