Food database and calorie counter  

100 g

Egg Bagels

Nutrition Facts
Serving Size
100 g
per serve
Energy
1163 kj
278 kcal
Fat
2.1g
Saturated Fat
0.421g
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.642g
Carbohydrates
53g
Fibre
2.3g
Protein
10.6g
Sodium
505mg
Cholesterol
24mg
Potassium
68mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
2.1g
Carbs
53g
Prot
10.6g
There are 278 calories in 100 grams of Egg Bagels.
Calorie Breakdown: 7% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 72
1 small (7.5 cm dia) 192
100 g 278
1 medium (9 cm - 10 cm dia) 292
1 large (11 cm dia) 364

Related types of Bagels:

Toasted Bagel
Multigrain Bagel
Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Egg, Cheese and Ham on Bagel
Egg, Cheese and Bacon on Bagel
Egg, Cheese and Steak on Bagel
Cheese and Sausage on Bagel Egg
Oat Bran Bagels
  View More
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