| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Fat
18.73g
Saturated Fat
7.107g
Monounsaturated Fat
7.616g
Polyunsaturated Fat
2.614g
Carbohydrates
18.39g
Sugar
2.63g
Fibre
0.8g
Protein
12.45g
Sodium
638mg
Cholesterol
128mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
18.73g
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Carbs
18.39g
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Prot
12.45g
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| There are 293 calories in 100 grams of Egg, Cheese and Sausage on English Muffin. |
| Calorie Breakdown: 58% fat, 25% carbs, 17% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Sausages:
See also:
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