Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
227 kcal
Fat
1.69g
Saturated Fat
0.733g
Monounsaturated Fat
0.383g
Polyunsaturated Fat
0.498g
Carbohydrates
44.17g
Sugar
3.53g
Fibre
3.5g
Protein
8.87g
Sodium
425mg
Cholesterol
0mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
1.69g
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Carbs
44.17g
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Prot
8.87g
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There are 227 calories in 100 grams of English Muffin. |
Calorie Breakdown: 7% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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