Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
360 kj
86 kcal
Fat
2.38g
Saturated Fat
0.484g
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.7g
Carbohydrates
3.57g
Sugar
1.82g
Fibre
0.8g
Protein
12.34g
Sodium
414mg
Cholesterol
30mg
Potassium
310mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
86
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Fat
2.38g
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Carbs
3.57g
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Prot
12.34g
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There are 86 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 25% fat, 17% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
See also:
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