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Fresh Water Bass (Mixed Species)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
377 kj
90 kcal
Fat
2.92g
Saturated Fat
0.616g
Monounsaturated Fat
1.13g
Polyunsaturated Fat
0.839g
Carbohydrates
0g
Fibre
0g
Protein
14.9g
Sodium
55mg
Cholesterol
54mg
Potassium
281mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
2.92g
Carbs
0g
Prot
14.9g
There are 90 calories in 1 fillet of Fresh Water Bass (Mixed Species).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 fillet 90
3 oz 97
100 g 114
1 lb 517

Related types of Fish:

Tilapia (Fish)
Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
  View More
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