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1 oz, boneless (yield after cooking)

Fried Battered Salmon

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
256 kj
61 kcal
Fat
3.65g
Saturated Fat
0.73g
Monounsaturated Fat
1.515g
Polyunsaturated Fat
1.122g
Carbohydrates
1.81g
Sugar
0.11g
Fibre
0.1g
Protein
5.02g
Sodium
32mg
Cholesterol
16mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
3.65g
Carbs
1.81g
Prot
5.02g
There are 61 calories in 1 ounce, boneless (yield after cooking) Fried Battered Salmon.
Calorie Breakdown: 55% fat, 12% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz, boneless (yield after cooking) 61
1 oz, boneless 64
1 serving (85 g) 193
100 g 227
1 cup flaked 309

Related types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Pink Salmon
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
  View More
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