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Fried, Battered Tenderloin Pork

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
217 kj
52 kcal
Fat
2.09g
Saturated Fat
0.569g
Monounsaturated Fat
0.879g
Polyunsaturated Fat
0.417g
Carbohydrates
1.73g
Sugar
0.3g
Fibre
0g
Protein
6.12g
Sodium
108mg
Cholesterol
19mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (37%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
2.09g
Carbs
1.73g
Prot
6.12g
There are 52 calories in 1 ounce, boneless (yield after cooking) Fried, Battered Tenderloin Pork.
Calorie Breakdown: 37% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 52
1 oz, boneless 59
1 serving (85 g) 176
100 g 207
1 cup diced 277

Related types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Fried Breaded Tenderloin Pork
Fried Battered Pork Chop
Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Fried Battered Pork Steak or Cutlet
  View More
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