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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2757 kj
659 kcal
Fat
37.4g
Saturated Fat
12.371g
Monounsaturated Fat
15.595g
Polyunsaturated Fat
5.501g
Carbohydrates
22.28g
Sugar
2.01g
Fibre
1.4g
Protein
54.56g
Sodium
1036mg
Cholesterol
230mg
Potassium
739mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
659
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Fat
37.4g
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Carbs
22.28g
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Prot
54.56g
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| There are 659 calories in 1 large Fried Breaded or Floured Pork Steak or Cutlet. |
| Calorie Breakdown: 52% fat, 14% carbs, 34% prot. |
Common serving sizes:
Related types of Minced Pork:
Related types of Steak:
See also:
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