| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz of
Energy
262 kj
63 kcal
Fat
3.17g
Saturated Fat
0.644g
Monounsaturated Fat
1.272g
Polyunsaturated Fat
1.012g
Carbohydrates
2.34g
Sugar
0.23g
Fibre
0.1g
Protein
5.86g
Sodium
118mg
Cholesterol
26mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
63
|
|
Fat
3.17g
|
|
Carbs
2.34g
|
|
Prot
5.86g
|
| There are 63 calories in 1 ounce of Fried Floured or Breaded Fish Stick Patty or Fillet. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
