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1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
737 kj
176 kcal
Fat
7.05g
Saturated Fat
1.731g
Monounsaturated Fat
2.562g
Polyunsaturated Fat
1.43g
Carbohydrates
6.33g
Sugar
0.21g
Fibre
0.1g
Protein
21.45g
Sodium
275mg
Cholesterol
81mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
7.05g
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Carbs
6.33g
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Prot
21.45g
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There are 176 calories in 1 small, breaded Fried Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
40 |
1 oz, with bone (yield after bone and fat removed) |
48 |
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
1 oz, with bone, lean only (yield after bone removed) |
52 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
1 serving, if unbreaded |
202 |
100 g |
238 |
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
1 serving, if breaded |
240 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
1 cup diced |
319 |
Related types of Veal:
See also:
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