| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
238 kcal
Fat
9.53g
Saturated Fat
2.34g
Monounsaturated Fat
3.462g
Polyunsaturated Fat
1.932g
Carbohydrates
8.55g
Sugar
0.29g
Fibre
0.2g
Protein
28.99g
Sodium
371mg
Cholesterol
110mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
9.53g
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Carbs
8.55g
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Prot
28.99g
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| There are 238 calories in 100 grams of Fried Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
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1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
40 |
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1 oz, with bone (yield after bone and fat removed) |
48 |
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1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
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1 oz, with bone, lean only (yield after bone removed) |
52 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
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1 serving, if unbreaded |
202 |
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100 g |
238 |
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1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
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1 serving, if breaded |
240 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
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1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
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1 cup diced |
319 |
Related types of Veal:
See also:
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