| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1736 kj
415 kcal
Fat
22.57g
Saturated Fat
4.358g
Monounsaturated Fat
9.569g
Polyunsaturated Fat
7.464g
Carbohydrates
50.44g
Sugar
22.54g
Fibre
1.8g
Protein
3.76g
Sodium
257mg
Cholesterol
0mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (48%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
415
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Fat
22.57g
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Carbs
50.44g
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Prot
3.76g
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| There are 415 calories in 100 grams of Fruit Filled Empanada. |
| Calorie Breakdown: 48% fat, 48% carbs, 4% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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