Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2790 kj
667 kcal
Fat
30.84g
Saturated Fat
3.565g
Monounsaturated Fat
5.824g
Polyunsaturated Fat
14.515g
Carbohydrates
50.12g
Fibre
19.1g
Protein
58.74g
Sodium
68mg
Cholesterol
0mg
Potassium
2812mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
667
|
|
Fat
30.84g
|
|
Carbs
50.12g
|
|
Prot
58.74g
|
There are 667 calories in 1 pound of Green Soybeans. |
Calorie Breakdown: 39% fat, 28% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
Soybeans (Mature, without Salt, Cooked, Boiled)
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
Cooked Soybeans (Fat Not Added in Cooking)
|
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
Soybeans (Mature Seeds)
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
|
View More Edamame Nutritional Info |
Related types of Beans:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.