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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2667 kj
638 kcal
Fat
35.29g
Saturated Fat
12.708g
Monounsaturated Fat
15.349g
Polyunsaturated Fat
3.422g
Carbohydrates
17.78g
Sugar
0.78g
Fibre
0.9g
Protein
57.99g
Sodium
943mg
Cholesterol
192mg
Potassium
784mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
638
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Fat
35.29g
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Carbs
17.78g
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Prot
57.99g
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| There are 638 calories in 1 large Grilled or Baked Breaded or Floured Pork Steak or Cutlet. |
| Calorie Breakdown: 51% fat, 11% carbs, 37% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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