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Nutrition Facts
Serving Size
100 g
Energy
76 kj
18 kcal
Fat
0.23g
Saturated Fat
0.013g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.036g
Carbohydrates
3.55g
Sugar
0.43g
Fibre
0.9g
Protein
1.57g
Sodium
5mg
Cholesterol
0mg
Potassium
246mg
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.23g
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Carbs
3.55g
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Prot
1.57g
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| There are 18 calories in 100 grams of Ivy Gourd. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
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