| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (10 g)
Energy
77 kj
18 kcal
Fat
0.06g
Saturated Fat
0.007g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.024g
Carbohydrates
4.51g
Sugar
4.03g
Fibre
0.2g
Protein
0.11g
Sodium
2mg
Cholesterol
0mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
18
|
|
Fat
0.06g
|
|
Carbs
4.51g
|
|
Prot
0.11g
|
| There are 18 calories in 1 serving of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). |
| Calorie Breakdown: 3% fat, 95% carbs, 2% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
