| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
766 kj
183 kcal
Fat
0.62g
Saturated Fat
0.069g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.244g
Carbohydrates
45.07g
Sugar
40.27g
Fibre
2.2g
Protein
1.09g
Sodium
24mg
Cholesterol
0mg
Potassium
501mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
0.62g
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Carbs
45.07g
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Prot
1.09g
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| There are 183 calories in 100 grams of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). |
| Calorie Breakdown: 3% fat, 95% carbs, 2% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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