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Kamaboko (Japanese Fish Cake)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
668 kj
160 kcal
Fat
0.94g
Saturated Fat
0.129g
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.462g
Carbohydrates
17.26g
Sugar
0g
Fibre
0.1g
Protein
18.44g
Sodium
1183mg
Cholesterol
67mg
Potassium
337mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (6%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
0.94g
Carbs
17.26g
Prot
18.44g
There are 160 calories in 1 cup of Kamaboko (Japanese Fish Cake).
Calorie Breakdown: 6% fat, 46% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 slice 18
100 g 114
1 cup 160

Related types of Seafood:

Crab
Octopus
Lobster
Clams
Shrimp (Cooked)
Mussels
  View More Seafood Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fish Cake (Kamaboko) Tempura
Dry Somen Japanese Noodles
Japanese Chestnuts
Cooked Soba Japanese Noodles
Japanese Style Cabbage (Pickled)
  View More
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