| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 leeks
Energy
909 kj
217 kcal
Fat
1.07g
Saturated Fat
0.142g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.591g
Carbohydrates
50.37g
Sugar
13.88g
Fibre
6.4g
Protein
5.34g
Sodium
71mg
Cholesterol
0mg
Potassium
641mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
1.07g
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Carbs
50.37g
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Prot
5.34g
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| There are 217 calories in 4 Leeks. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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