| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1158 kj
277 kcal
Fat
1.36g
Saturated Fat
0.181g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.753g
Carbohydrates
64.18g
Sugar
17.69g
Fibre
8.2g
Protein
6.8g
Sodium
91mg
Cholesterol
0mg
Potassium
816mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
1.36g
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Carbs
64.18g
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Prot
6.8g
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| There are 277 calories in 1 pound of Leeks. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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