| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 medium leaves
Energy
28 kj
7 kcal
Fat
0.07g
Saturated Fat
0.009g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.036g
Carbohydrates
1.43g
Sugar
0.84g
Fibre
0.6g
Protein
0.43g
Sodium
5mg
Cholesterol
0mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.07g
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Carbs
1.43g
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Prot
0.43g
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| There are 7 calories in 6 medium leaves of Lettuce. |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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