Food database and calorie counter  

1 large rectangular piece or 2 squares or 4 small rectangular pieces serving

Lowfat Graham Crackers

Nutrition Facts
Serving Size
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
per serve
Energy
230 kj
55 kcal
Fat
0.68g
Saturated Fat
0.164g
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.117g
Carbohydrates
11.25g
Sugar
3.11g
Fibre
0.4g
Protein
0.98g
Sodium
95mg
Cholesterol
0mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.68g
Carbs
11.25g
Prot
0.98g
There are 55 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Lowfat Graham Crackers.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 14
1 serving (14 g) 55
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 55
100 g 392

Related types of Crackers:

Whole Wheat Crackers
Crackers
Cheese Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Graham Crackers (Chocolate Coated)
Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Chocolate Covered Graham Crackers
Fat Free Graham Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Healthy Treat Roasted Bajra Puff Masala
Haldiram's Murukku
Bikano Natkhat Nimbu
Haldiram's Navrattan
Bingo! Cheese Nachos
Bingo! No Rulz Masala Curlz


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.