| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1212 kj
290 kcal
Fat
19.19g
Saturated Fat
5.099g
Trans Fat
0g
Monounsaturated Fat
7.911g
Polyunsaturated Fat
4.79g
Carbohydrates
5.83g
Sugar
1.67g
Fibre
0.5g
Protein
20.66g
Sodium
1510mg
Cholesterol
54mg
Potassium
421mg
Last updated: 11 May 20 08:03 PM
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (62%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
290
|
|
Fat
19.19g
|
|
Carbs
5.83g
|
|
Prot
20.66g
|
| There are 290 calories in 1 cup of Mapo Tofu. |
| Calorie Breakdown: 62% fat, 8% carbs, 30% prot. |
Common serving sizes:
Related types of Tofu:
Related types of Soups:
See also:
You searched for Mapo Tofu. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
