| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
460 kj
110 kcal
Fat
3.26g
Saturated Fat
0.62g
Monounsaturated Fat
1.499g
Polyunsaturated Fat
0.971g
Carbohydrates
19.15g
Sugar
0.81g
Fibre
1.7g
Protein
1.64g
Sodium
280mg
Cholesterol
0mg
Potassium
313mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
3.26g
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Carbs
19.15g
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Prot
1.64g
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| There are 110 calories in 100 grams of Mashed Potato made with Fat (from Fresh). |
| Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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