| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry mix, prepared
Energy
1570 kj
375 kcal
Fat
20.41g
Saturated Fat
5.022g
Monounsaturated Fat
9.454g
Polyunsaturated Fat
4.456g
Carbohydrates
39.14g
Sugar
4.8g
Fibre
3.1g
Protein
9.81g
Sodium
1079mg
Cholesterol
149mg
Potassium
606mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
375
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Fat
20.41g
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Carbs
39.14g
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Prot
9.81g
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| There are 375 calories in 1 ounce, dry mix, prepared of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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