| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1303 kj
312 kcal
Fat
18.08g
Saturated Fat
6.036g
Monounsaturated Fat
7.814g
Polyunsaturated Fat
0.692g
Carbohydrates
12.26g
Sugar
4.01g
Fibre
1.1g
Protein
23.73g
Sodium
801mg
Cholesterol
114mg
Potassium
525mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
18.08g
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Carbs
12.26g
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Prot
23.73g
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| There are 312 calories in 1 cup of Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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