Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1162 kj
278 kcal
Fat
13.92g
Saturated Fat
4.373g
Monounsaturated Fat
6.018g
Polyunsaturated Fat
0.724g
Carbohydrates
12.26g
Sugar
4.01g
Fibre
1.1g
Protein
24.87g
Sodium
797mg
Cholesterol
112mg
Potassium
559mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
278
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Fat
13.92g
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Carbs
12.26g
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Prot
24.87g
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There are 278 calories in 1 cup of Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
Calorie Breakdown: 46% fat, 18% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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