Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium slice
Energy
894 kj
214 kcal
Fat
10.71g
Saturated Fat
3.366g
Monounsaturated Fat
4.632g
Polyunsaturated Fat
0.558g
Carbohydrates
9.44g
Sugar
3.08g
Fibre
0.8g
Protein
19.14g
Sodium
614mg
Cholesterol
86mg
Potassium
430mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
10.71g
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Carbs
9.44g
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Prot
19.14g
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There are 214 calories in 1 medium slice of Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
Calorie Breakdown: 46% fat, 18% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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