Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
343 kj
82 kcal
Fat
2.66g
Saturated Fat
0.583g
Monounsaturated Fat
1.379g
Polyunsaturated Fat
0.458g
Carbohydrates
12.52g
Sugar
1.28g
Fibre
0.7g
Protein
1.96g
Sodium
188mg
Cholesterol
5mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
82
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Fat
2.66g
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Carbs
12.52g
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Prot
1.96g
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There are 82 calories in 1 ounce of Microwaved Buttermilk Waffle (Frozen). |
Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
Common serving sizes:
Related types of Waffles:
See also:
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