Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
per serve
Energy
767 kj
183 kcal
Fat
11.97g
Saturated Fat
4.826g
Trans Fat
0.587g
Monounsaturated Fat
5.811g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
17.6g
Sodium
71mg
Cholesterol
60mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
11.97g
Carbs
0g
Prot
17.6g
There are 183 calories in 1 patty of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 183
1 serving (85 g) 202
100 g 238
1 lb 1080

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef
Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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