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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
875 kj
209 kcal
Fat
13.55g
Saturated Fat
5.143g
Trans Fat
0.946g
Monounsaturated Fat
6.004g
Polyunsaturated Fat
0.393g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.43g
Sodium
71mg
Cholesterol
73mg
Potassium
285mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
13.55g
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Carbs
0g
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Prot
20.43g
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| There are 209 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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