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Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Fat
0.24g
Saturated Fat
0.038g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.114g
Carbohydrates
3.2g
Sugar
0.88g
Fibre
2g
Protein
1.52g
Sodium
29mg
Cholesterol
0mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

Mixed Salad Greens Mixed Salad Greens

Nutritional Summary:

Cals
17
Fat
0.24g
Carbs
3.2g
Prot
1.52g
There are 17 calories in 100 grams of Mixed Salad Greens.
Calorie Breakdown: 10% fat, 61% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded or chopped 9
1 serving (55 g) 9
100 g 17

Related types of Lettuce:

Arugula Lettuce
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info

Related types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Greens
Cooked Beet Greens
Caesar Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Coleslaw Salad Dressing (Reduced Fat)
  View More
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