| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 thin wafer
Energy
31 kj
7 kcal
Fat
0.03g
Saturated Fat
0.003g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.011g
Carbohydrates
1.64g
Sugar
0.02g
Fibre
0.3g
Protein
0.16g
Sodium
5mg
Cholesterol
0mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
7
|
|
Fat
0.03g
|
|
Carbs
1.64g
|
|
Prot
0.16g
|
| There are 7 calories in 1 thin wafer of No Added Fat Rye Crispbread. |
| Calorie Breakdown: 3% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Crispbread:
Related types of Crackers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
