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Nonfat Lactose Reduced Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
349 kj
83 kcal
Fat
0.2g
Saturated Fat
0.287g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
12.15g
Sugar
12.47g
Fibre
0g
Protein
8.26g
Sodium
103mg
Cholesterol
5mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
0.2g
Carbs
12.15g
Prot
8.26g
There are 83 calories in 1 cup of Nonfat Lactose Reduced Milk.
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 10
100 g 34
100 ml 35
1 cup 83
1 serving (245 g) 83

Related types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Lactose Reduced Whole Milk
Lactose Reduced 1% Fat Milk
Milk (Nonfat Calcium Reduced, Dry)
Lactose Reduced 2% Fat Milk
Milk (Nonfat, Dry, Instant)
  View More
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