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1 serving (50 g)

Oatmeal Pancakes

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
460 kj
110 kcal
Fat
3.4g
Saturated Fat
0.768g
Monounsaturated Fat
1.392g
Polyunsaturated Fat
0.996g
Carbohydrates
17.29g
Sugar
7.32g
Fibre
0.8g
Protein
2.76g
Sodium
140mg
Cholesterol
10mg
Potassium
68mg
Last updated: 28 Sep 20 05:20 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
3.4g
Carbs
17.29g
Prot
2.76g
There are 110 calories in 1 serving of Oatmeal Pancakes.
Calorie Breakdown: 28% fat, 62% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake 110
1 serving (50 g) 110
100 g 220

Related types of Oatmeal:

Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info

Related types of Pancakes:

Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Oatmeal Pancakes. Did you mean:
Quick or Instant Oatmeal
Apple Cinnamon Oatmeal Crumble
Sour Dough Pancakes
Pancakes and Sausage (Frozen Meal)
Instant Oatmeal (Fat Not Added in Cooking)
  View More
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