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Nutrition Facts
Serving Size
100 g
Energy
1132 kj
271 kcal
Fat
8.19g
Saturated Fat
1.062g
Monounsaturated Fat
3.527g
Polyunsaturated Fat
2.735g
Carbohydrates
41.23g
Sugar
1.08g
Fibre
7.7g
Protein
10.08g
Sodium
222mg
Cholesterol
0mg
Potassium
393mg
Last updated: 07 Sep 20 07:01 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
8.19g
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Carbs
41.23g
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Prot
10.08g
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| There are 271 calories in 100 grams of Oats Chilla. |
| Calorie Breakdown: 26% fat, 59% carbs, 14% prot. |
Common serving sizes:
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