| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
7440 kj
1778 kcal
Fat
117.16g
Saturated Fat
74.436g
Monounsaturated Fat
34.088g
Polyunsaturated Fat
2.581g
Carbohydrates
14.61g
Sugar
3.63g
Fibre
0g
Protein
162.16g
Sodium
7267mg
Cholesterol
308mg
Potassium
417mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1778
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Fat
117.16g
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Carbs
14.61g
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Prot
162.16g
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| There are 1778 calories in 1 pound of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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