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1 28 g yields

Pear

Nutrition Facts
Serving Size
1 28 g yields
per serve
Energy
63 kj
15 kcal
Fat
0.03g
Saturated Fat
0.002g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.008g
Carbohydrates
4.02g
Sugar
2.55g
Fibre
0.8g
Protein
0.1g
Sodium
0mg
Cholesterol
0mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.03g
Carbs
4.02g
Prot
0.1g
There are 15 calories in 1 28 gram yields of Pear.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 8
1 28 g yields 15
100 g 58
1 small (approx 3 per 450 g) 81
1 cup sliced or cubed 96
1 medium (approx 2-1/2 per 450 g) 96
1 serving (166 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Bananas
Peaches
Oranges
Apples
  View More Fruit Nutritional Info

See also:

You searched for Pear. Did you mean:
Dried Pears (with Added Sugar, Sulfured, Stewed)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Dried Pears (Sulfured, Uncooked)
  View More
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