| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
305 kcal
Fat
10.87g
Saturated Fat
2.643g
Monounsaturated Fat
4.456g
Polyunsaturated Fat
3.006g
Carbohydrates
43.77g
Sugar
7.34g
Fibre
1.3g
Protein
7.63g
Sodium
440mg
Cholesterol
44mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
10.87g
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Carbs
43.77g
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Prot
7.63g
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| There are 305 calories in 100 grams of Plain Muffin. |
| Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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