| Food database and calorie counter |
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1 cup spoon size biscuits
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Nutrition Facts
Serving Size
1 cup spoon size biscuits
Energy
707 kj
169 kcal
Fat
0.83g
Saturated Fat
0.162g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.425g
Carbohydrates
40.44g
Sugar
0.46g
Fibre
5.8g
Protein
5.42g
Sodium
3mg
Cholesterol
0mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
0.83g
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Carbs
40.44g
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Prot
5.42g
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| There are 169 calories in 1 cup spoon size biscuits of Plain Shredded Wheat. |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
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