| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 round biscuit
Energy
269 kj
64 kcal
Fat
0.32g
Saturated Fat
0.062g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.162g
Carbohydrates
15.37g
Sugar
0.17g
Fibre
2.2g
Protein
2.06g
Sodium
1mg
Cholesterol
0mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.32g
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Carbs
15.37g
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Prot
2.06g
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| There are 64 calories in 1 round biscuit of Plain Shredded Wheat. |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
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