Food database and calorie counter  
Nutrition Facts
Serving Size
1 plum with liquid
per serve
Energy
112 kj
27 kcal
Fat
0.01g
Saturated Fat
0.001g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.002g
Carbohydrates
6.97g
Sugar
6.54g
Fibre
0.4g
Protein
0.23g
Sodium
0mg
Cholesterol
0mg
Potassium
71mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.01g
Carbs
6.97g
Prot
0.23g
There are 27 calories in 1 Plum (Solids and Liquids, Juice Pack, Canned).
Calorie Breakdown: 0% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 plum with liquid 27
100 g 58
1 cup pitted 146

Related types of Plums:

Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
  View More Plums Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Strawberries
Apples
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.