| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 plum with liquid
Energy
121 kj
29 kcal
Fat
0.05g
Saturated Fat
0.004g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.011g
Carbohydrates
7.49g
Sugar
7.06g
Fibre
0.4g
Protein
0.17g
Sodium
9mg
Cholesterol
0mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.05g
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Carbs
7.49g
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Prot
0.17g
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| There are 29 calories in 1 Plum (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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