Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
883 kj
211 kcal
Fat
10.14g
Saturated Fat
3.96g
Monounsaturated Fat
4.85g
Polyunsaturated Fat
0.73g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.95g
Sodium
41mg
Cholesterol
71mg
Potassium
405mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
10.14g
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Carbs
0g
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Prot
27.95g
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There are 211 calories in 100 grams of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised). |
Calorie Breakdown: 45% fat, 0% carbs, 55% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised). Did you mean:
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
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