Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
3245 kj
776 kcal
Fat
24g
Saturated Fat
7.952g
Trans Fat
0.082g
Monounsaturated Fat
10.251g
Polyunsaturated Fat
2.286g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
130.73g
Sodium
857mg
Cholesterol
340mg
Potassium
2236mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
776
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Fat
24g
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Carbs
0g
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Prot
130.73g
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| There are 776 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
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